Eye Health & Overall Wellness

The current American diet is characterized by an overabundance of processed foods, sugary beverages, and fast food, often lacking in essential nutrients. This dietary pattern has contributed to a rising epidemic of obesity, heart disease, diabetes, and other chronic health conditions in the United States.

7 Reasons Why Nutrition and Proper Supplementation are Crucial

• Nutrient Deficiency: Many Americans do not consume enough essential vitamins, minerals, and other nutrients due to poor dietary choices. This can lead to deficiencies that impair bodily functions and overall health (1).
• Visual Health: Nutrition plays a vital role in maintaining eye health. Nutrients like Vitamin A, Vitamin C, Vitamin E, Zinc, and Omega-3 Fatty Acids are essential for good vision and can help prevent age-related eye diseases like Macular Degeneration and Cataracts (2).
• Energy and Productivity: Proper nutrition provides the body with the energy it needs for daily activities. A balanced diet helps maintain mental clarity and focus, enhancing productivity and overall well-being (3).
• Weight Management: A nutritious diet can help individuals achieve and maintain a healthy weight, reducing the risk of obesity-related health problems like Heart Disease and Type 2 Diabetes (4).
• Immune System Support: Nutrients like Vitamin C, Vitamin D, and Zinc are crucial for a robust immune system. A well-nourished body is better equipped to defend against infections and illnesses (5).
• Chronic Disease Prevention: A diet rich in fruits, vegetables, whole grains, and lean proteins can lower the risk of chronic diseases such as Hypertension, Heart Disease, and certain types of cancer (6).
• Gut Health: Proper nutrition supports a healthy Gut Microbiome, which is essential for digestion, nutrient absorption, and overall wellness (7).

      References:

1. National Institutes of Health. "Nutrition for Everyone: Basics." Link
2. American Academy of Ophthalmology. "Diet and Nutrition." Link
3. Harvard Health Publishing. "The Energy-Boosting Effects of Food." Link
4. Centers for Disease Control and Prevention. "Healthy Weight, Nutrition, and Physical Activity." Link
5. Harvard T.H. Chan School of Public Health. "The Nutrition Source: Immunity." Link
6. American Heart Association. "Diet and Lifestyle Recommendations." Link
7. Harvard Health Publishing. "Can Gut Bacteria Improve Your Health?" Link

Supplementation is important when individuals cannot meet their nutrient needs through diet alone or have specific deficiencies. Dr. Fakhoury is a proud member of the Ocular Nutrition & Wellness Society (OWNS https://ocularnutritionsociety.org/) and has partnered with Fullscript, healthcare's best supplements and wellness products. Moreover, Fullscript provides tools for patient's to develop healthy habits and is accessible anywhere-from your smartphone, tablet or computer! It's important to note that supplements should be taken under the guidance of a healthcare professional, which is why Dr. Fakhoury is here to help. We will ensure the supplements that are recommended are appropriate and safe for your individual needs, with the goal of supporting your eye health and overall wellness. Schedule your OptoNu Low Vision consultation-We are here to help you on your journey toward achieving a healthier, more vibrant and visually enriching life!

7 Reasons Why You Should Consider Fullscripts ^(TM)

• Convenience: Fullscript is a user-friendly online platform that allows patients to access their healthcare practitioner's recommended supplements and natural health products from the comfort of their own home. It simplifies the process of ordering and refilling supplements.
• Professional Guidance: Fullscript is often recommended by healthcare practitioners who have tailored supplement recommendations based on an individual's health needs. Patients can trust that the products offered are carefully selected to support their specific health goals.
• Quality Assurance: Fullscript partners with reputable supplement brands, ensuring that patients receive high-quality, professionally recommended products that have been tested for safety and efficacy.
• Personalized Health: Patients can receive personalized supplement recommendations based on their health history and goals, helping them take a proactive approach to their well-being.
• Compliance: Fullscript helps patients stay on track with their supplement regimen by sending reminders and offering auto-refill options. This enhances treatment compliance and maximizes the potential benefits of supplements.
• Educational Resources: Fullscript provides valuable information and resources about the supplements patients are taking, helping them make informed choices about their health.
• Secure and Private: Fullscript prioritizes patient data security and privacy, ensuring that personal health information remains confidential.